James R. Mendenhall, Certified Fitness educator


imageWelcome to my Website!

Hi, I'm James Mendenhall, AAS,CFT,SSN, SET! And If you're motivated to get healthier and stronger, you've come to the right place!

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way. All custom tailored plans! Designed for all ages and fitness levels.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (937)751-0765 or contact@jamesrmendenhallcft.com and if I'm not available my site will direct it to my phone.

Thanks for visiting, and have a great day.